Marathon Training Group
Time: 6:00 AM
Pace: speedwork (individualized)
Distance: 4-6 miles
Location: Grand Army Plaza
Training for a fall marathon? Join us for our annual Marathon Training group. This is free and open to all members of the club.
We will meet at Grand Army Plaza at 6AM SHARP (people have to get to work afterwards), then jog south to Harry’s Wall near the LeFrak Center. You can meet us there at 6:10 if you wish.
One of our MTG leaders will go over the workout for the day, and speedwork will start at 6:15, followed by 15 minutes of strength training.