Join us for our August General Membership Meeting at Da Nonna Rosa.
This month's speaker will be Dr. Neil Guintu of Ascent Physical Therapy in Gowanus.

Neil will be talking about his role as a physical therapist, as well as leading us in a workshop on proper running warmup routines for injury risk reduction and enhanced performance.
The workshop will include and touch on warm up components such as activations, mobilization, and potentiation to help prime and prepare the body for the specific demands of running.
Whether you are training for a PR or running for fun and fitness, injuries are are frequent and a risk for runners. Learn how to take care of your body better through this valuable workshop!
Register here on Wild Apricot

Non-endorsement disclaimer
We are grateful to the speaker for generously giving us their time to provide information. The speaker's presence and the information provided by the speaker regarding any specific person, product, or service does not constitute or imply its endorsement or recommendation by PPTC