Join us for pizza, race reports, new member introductions, and running-related speakers at our monthly membership meeting.
Our speaker for the Dec General Meeting will be Jessica Marie Rose Leggio, Functional Movement Expert and the owner of #RunPainFree, where she helps clients with running-related pain and injuries. Jessica uses her experience as a dancer, physical trainer, and training in Functional Movement systems to assess movement patterns, and imbalances and asymmetries in the body to figure out where pain is originating.
Jessica is excited to come to our meeting to share with us her knowledge about running and FMS so that we can all run pain free. If you're injured, injury-prone, or just plain want to prevent injury, this meeting will be for you.