After multiple rounds of recreational suffering, er planking, we have narrowed down to the final four contestants in the virtual plank-off! Grab your coffee, and join us in cheering on our teammates as they display nerves AND abs of steel. The winner and runner-up will receive an item of their choice from the PPTC clothing store, as well as ALL the kudos and internet glory.
Join URL: https://zoom.us/j/817623267?pwd=ZnBSRHlKd3d4aWp1ZHloVGdLaGVEUT09
Password required and will be posted via the listserv and Facebook.
Rules of (Core) Engagement:
1) You must continuously hold a low plank position (elbows on ground) until failure. Stealth core boards or any equipment that would cause a significant deviation from standard low plank position are not allowed.
2) Headphones, magazines, and other accessories that will help you pass the time without distracting other competitors are allowed, as long as you maintain the low plank position at all times. That means you can drink water only if you can get to it without moving your elbows off the ground.
3) We will have a moderator or two keeping an eye on the time and making sure no one slips.
#SpankThePlank #PlankPartyTrackClub