What do you know about Relative Energy Deficiency in Sport (RED-S) and how it can affect your training?

Join your teammates in a guided discussion via Zoom led by Dr. Kathleen Leninger of NY Custom Performance.
The session will include information, and then Kathleen will lead a guided discussion where members can share their experiences, talk, and ask questions.

Our goal is to create an open environment in which people can learn and discuss issues they have/had related to any component of RED-S. These components may include gastrointestinal, immunological, menstrual function, bone health, endocrine, metabolic, hematological, growth and development, psychological, and cardiovascular. This event will be a guided discussion on various topics that are relevant in the running community, but are not often spoken about.

Go to the Google Forum or Facebook Discussion Page for the link tot he event.