A love letter to the second most important piece of equipment in the gym.
Read MorePPTC has been the long-time club home for Coaches Anthony “Tony” Watson and Charlene Kohler-Britton. They started formally offering the Speedwork Training series about 18 years ago.
Read MoreI ran the Chicago Marathon earlier this month. At the time I thought it was a complete disaster but I'm realising that I dealt with it in a way that makes me proud.
Read MoreYour faithful PPTC blog correspondents have wandered Brooklyn in search of viable Tuesday morning interval destination alternatives to the recently closed Red Hook Recreational Area and its beloved track.
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